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MCV is the average size of your red blood cells. It is the first fork in anaemia: small cells point at iron, large ones at B12, folate or alcohol, and because a red cell lasts four months, MCV is the report of the last few months, not of today.

MCV reference ranges

What does your value mean?

Normal:

80 to 100 fL

fL

Enter your value as it appears on your results. Range for adults.

80100

What is a normal MCV level?

What a MCV value means, for a woman and a man
Woman and manfL
Lowbelow 80
Within range80 to 100
Highfrom 100

Enter your own value

MCV high or low: what it means

MCV too low

Belongs with: Iron deficiency, Anaemia

Cells that stay small because there was too little iron to fill them.

MCV too low
CauseHow often
Without enough iron the cell divides once more before it is full; the MCV only falls once the deficiency has existed for months, and ferritin is then lowOften
An inherited feature with small cells, a high count and a normal ferritin; not a disease, but good to know because iron does not help thenSometimes
A long-standing inflammation holds on to iron; the cells sometimes become somewhat smaller, usually they stay normalRare

MCV too high

Belongs with: Anaemia, Vitamin B12 deficiency

Cells that become too large because the division falters while the cell keeps growing.

MCV too high
CauseHow often
Without B12 or folate the marrow cannot make DNA; the division falters and the cells enter the blood too large, often years before haemoglobin fallsOften
Disturbs production in the marrow directly; with a normal B12 and folate the most common reason, and the first measurable trace of drinking too muchOften
An underactive thyroid slows production and makes the cells somewhat larger; TSH shows itSometimes
Methotrexate, some drugs against epilepsy and HIV, and chemotherapy disturb the division in the marrowSometimes
A marrow that itself makes abnormal cells; rare, and then the white cells and platelets are usually abnormal tooRare

What you do about it. With small cells you top up iron and see the MCV rise in the months after; with large cells you top up B12 or folate, or cut down on alcohol, and the MCV falls in the months after. Count on three to four months, the lifespan of a red cell, before the value shows the new balance.

How does a MCV blood test work?

  • Which test. MCV is in the Iron & fatigue test (€99) and in .
  • Fasting. Every draw is fasted: nothing to eat or drink from midnight, only water. Appointments are therefore in the morning, until 12:00.
  • Referral. Not needed. MCV is in every blood count you can have measured yourself.
  • When. At any time; the value changes over months, not over days.
  • The draw. One tube of blood from a vein in your arm, the same tube as for the rest of your blood count; MCV is calculated from haematocrit and the red cell count.
  • Repeating. Three to four months after topping up iron, B12 or folate, or after drinking less; earlier the marrow has not yet replaced the old cells.
  • Where to draw. You can draw at 250+ locations near you, no referral needed. See the locations

More about MCV

MCV explained

A red blood cell is made in the bone marrow in a series of divisions, and how large it ends up depends on what was available during those divisions. If there is too little iron to make haemoglobin, the cell divides once more before it is full enough, and enters the blood small and pale. If there is too little vitamin B12 or folate to make DNA, the division falters while the cell keeps growing, and it enters the blood too large. MCV, the average volume, therefore tells which of the two is going on. It is an average over cells that already exist, and a red cell lasts about four months. So MCV changes slowly: an iron deficiency only makes the cells smaller once the old, normal cells have been broken down and replaced. For an early sign you look at RDW, the spread in cell size, which rises as soon as the new cells differ from the old. And with a deficiency of iron and B12 at the same time the effects can cancel out, with a normal MCV and a high RDW. Your report shows MCV in fL. Normal is 80 to 100 fL, and that range is the same everywhere. MCV is calculated from haematocrit and the red cell count, and does not move with your fluid balance.

Why is MCV relevant?

MCV is the value that points the way straight away with a low haemoglobin. Small cells: iron, and then ferritin is the next question, plus where the blood is going. Large cells: B12 or folate, and then those two are the next question, plus alcohol and the thyroid. Normal cells with anaemia: blood loss, a chronic inflammation or the kidneys. That three-way split saves a detour, and it sits in every blood count, even when nothing seems wrong yet. For anyone without anaemia, MCV is mainly interesting at the high end. Alcohol is the most common reason for oversized red cells in someone otherwise healthy: it disturbs production in the marrow directly, and an MCV at the top of the band or above it, with a normal B12 and folate, is often the first measurable trace of drinking too much, earlier than the liver values. It falls again in the months after you cut down, and that makes it an honest measure for anyone who wants to know whether the switch has really been flipped. A B12 deficiency from plant-based eating, antacids or metformin also lets MCV rise, often years before haemoglobin falls. At the low end without anaemia, thalassaemia trait is the most common explanation: small cells, a high count, a normal ferritin. That is not a disease and asks for nothing, except that you know it, because it looks like iron deficiency and iron does not help then.

How do you read MCV?

A low MCV means small cells. The most common explanation first: an iron deficiency, thalassaemia trait, and rarely a chronic disease. Ferritin tells the difference: low in iron deficiency, normal in thalassaemia. In an iron deficiency the MCV is only low once the deficiency has existed for months; the symptoms and the ferritin come before it. A high MCV means large cells. In order: a deficiency of vitamin B12 or folate, alcohol, an underactive thyroid, medicines such as methotrexate and some drugs against epilepsy and HIV, and rarely a bone marrow problem. B12 and folate you settle with a draw, alcohol you settle yourself, and the thyroid with TSH. A high MCV with a normal B12 and folate is nine times out of ten alcohol. Read MCV beside haemoglobin, MCH, MCHC and RDW, and beyond that beside ferritin with a low value and B12, folate and TSH with a high one. Compare over time, because the trend says more than one number.

Frequently asked questions

The average volume of your red blood cells, in femtolitres. It says whether your cells are on average small, normal or large, and in anaemia that is the first fork: small cells point at iron, large ones at B12, folate or alcohol. Because a red cell lasts four months, MCV changes slowly and describes the past months.

Sources 6
  1. 1.NHG guideline on anaemia (M76), Dutch College of General Practitioners. 2024. richtlijnen.nhg.org
  2. 2.Unilabs, test catalogue (Dutch): MCV. 2026. bepalingenklapper.nl
  3. 3.Star-shl, test catalogue (Dutch): MCV. 2026. star-shl.nl
  4. 4.Certe, test catalogue (Dutch): MCV. 2026. bepalingenwijzer.certe.nl
  5. 5.Clinical Diagnostics, lab guide (Dutch): MCV. 2026. clinicaldiagnostics.nl
  6. 6.LESA Laboratory diagnostics (Dutch primary-care laboratory agreement). 2026. richtlijnen.nhg.org

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