Optimize
Data-driven health

Stop guessing.
Start optimizing.

40+ biomarkers in a single draw — no GP referral needed. Results typically within 24 hours, with plain-language explanations and a personal action plan in the Optimize app.

Book a blood test
  • 238+ test locations in NL
  • ISO-certified labs
What we test

Start with the basics. Add what you want to know.

Our Baseline blood test gives you a complete picture of your health in a single draw — 40+ biomarkers across organs, hormones, immune system, oxygen transport and vitamins. Want a deeper look into a specific area? Add one or more add-ons for extra insight.

Baseline Blood Test

The baseline blood test is your starting point. A comprehensive test that maps your current health and establishes your personal reference point for future comparisons.

Baseline Add-ons

Supplementary tests to extend your baseline with specific biomarkers.

Why Optimize

Health insights you can actually act on.

Most blood tests give you a PDF and call it a day. We give you context, trends, and a plan.

01 / 04

40+ biomarkers, one draw

Immune system, oxygen transport, organs, hormones and nutrients — the full picture in a single visit.

02 / 04

Your Biological Age

See how your body is really aging — and watch it improve as you make changes. Available with 1 add-on.

04 / 04

My Journey

Work in 12-week cycles with weekly check-ins and up to 3 lifestyle actions — so progress becomes measurable.

Three steps from blood draw to better.

01 Test
Book or upload your blood test
Book a 15-minute appointment at one of 238+ certified labs in the Netherlands — or upload existing results.
02 Understand
Understand your values
Within days you get a personal dashboard: biological age, health score, and a plain-language explanation of every marker.
03 Optimize
Optimize and re-test
Follow your blueprint. Re-test in 3–6 months. Watch the numbers — and how you feel — change.
The app

Everything in one app.

Upload your data

Add existing lab results.

Standard checkup vs Optimize

What you get that the GP doesn't give you.

Number of biomarkers tested
40+
8–12
Biological age estimate
Personalized action plan
Yes, ranked
My Journey (12-week program)
Plain-language explanations
Every marker
Wearable & lifestyle integration
Apple Watch, Oura, Garmin, etc.
Re-test & trend tracking
Built in
Testimonials

Trusted by Pioneers, Performers and Providers.

Real stories from members who take performance, recovery, and health seriously.

“Optimize provides us with the foundation to make coaching truly data-driven.”

As exercise scientists and personal trainers, we are constantly looking for areas where our clients can achieve health gains. Optimize translates blood values into concrete insights, allowing us to coach more specifically on what people truly need. What also stands out: the entire process, from appointment to results, always runs extremely smoothly and is accessible. Exactly as it should be.

Vito Robles Torres & Dario Lacorte
Vito Robles Torres & Dario Lacorte
Exercise Scientists, Helder

“Optimize gave me clear insight into where my performance is truly made: off the pitch.”

As a professional football referee, I work daily on fitness, focus, and recovery. I was skeptical at first, since I already work extensively with data and coaching. Optimize revealed the links between workload, recovery, and mental sharpness, helping me make more focused, sometimes counterintuitive choices in training and rest — and step onto the pitch with greater confidence.

Joey Kooij
Joey Kooij
Professional Football Referee

“Optimize made it easy to get quick and hassle-free insight.”

What struck me most was how smooth the entire process was: from scheduling the appointment to the actual blood draw. There were plenty of locations available, and everything felt accessible and well-organized. The fact that I had the results within 24 hours provided immediate clarity and made it even more valuable.

Esmee van Riemsdijk
Esmee van Riemsdijk
Executive Operations Officer at Triangular Group Insights

“Optimize provides us with the foundation to make coaching truly data-driven.”

As exercise scientists and personal trainers, we are constantly looking for areas where our clients can achieve health gains. Optimize translates blood values into concrete insights, allowing us to coach more specifically on what people truly need. What also stands out: the entire process, from appointment to results, always runs extremely smoothly and is accessible. Exactly as it should be.

Vito Robles Torres & Dario Lacorte
Vito Robles Torres & Dario Lacorte
Exercise Scientists, Helder

“Optimize gave me clear insight into where my performance is truly made: off the pitch.”

As a professional football referee, I work daily on fitness, focus, and recovery. I was skeptical at first, since I already work extensively with data and coaching. Optimize revealed the links between workload, recovery, and mental sharpness, helping me make more focused, sometimes counterintuitive choices in training and rest — and step onto the pitch with greater confidence.

Joey Kooij
Joey Kooij
Professional Football Referee
FAQ

Common questions.

How much does it cost?

The Optimize app is free. You only pay for the blood test itself — pricing depends on the panel you choose, starting at €99 for the essentials and up to €399 for the full 50+ marker panel. Some Dutch insurers reimburse part of it.

Where can I get my blood drawn?
Do I need a doctor's referral?
What if I already have recent lab results?
Is my data safe?

Take control now.

Download Optimize to understand your biology and take action.